Getting excited for these 2 concerts at the City Winery this month...
-Keller and the Keels on Fri Feb 15th
-Del Mccoury/Sam Bush acoustic duo on Fri Feb 22
Heres a few videos of Keller w/ The Keels:
"Get it While you Can"
"Mountain Song"
"Uncle Disney"
"Crater in the Backyard"
Heres a few videos of Del Mccoury/Sam Bush:
Acoustic Duo: "Sound Check"
Sam Bush and Del Mccoury Band 9/26/11
IBMA 2009
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Monday, February 4, 2013
Delta Trout Force: Any Fisherman, Fisherwomen, or Fish Enthusiasts in Colorado or anywhere out there in the world?!
My friends from DU started this group called Delta Trout Force. Danny, Parker, and Cooper all have fantastic experience and are great people to consult on all that pertains to fishing. On their website they have everything from fish porn to gear reviews. They have conservation information and a whole bunch of other cool stuff, you gotta check it out! About a year or two I was lucky enough to be able to take part in a Delta Trout Force excursion on the Yampa River outside of Steamboat Springs.
From Delta Trout Force's website:
"Fly Fishing is the perfect combination of art and sport. Whether it is being able to successfully sight fish to pressured trout or the image of a long cast with nothing but snowcapped mountains and blue skies in the background, both require a certain amount of skill but also represent a type of beauty that many find cannot be matched. Similar to life, knowledge in fishing is the result of experience. Lessons are constantly learned but the overall reality of accepting the fact that there will always be some fish you just can't catch is a rite of passage the avid angler will eventually have to pass. This is one of the reasons a fisherman keeps fishing. No matter how big your biggest fish is, there is always one out there that can one up it.
Fly Fishing can mean many different things to a lot of people. To some, it is more than a hobby, more than a challenge and more than a weekly escape. It becomes the reason behind what they do and who they are. Closely linked with the love of fly fishing comes a desire to protect these rivers we have grown so close with in order to preserve them for future generations to enjoy. Here is a view inside both the sport and art aspects of fly fishing that appeal to us--this is why we fly fish. Whatever the reason you are on this page, whether it is serving as a distraction at work from your task at hand or just a casual yet much needed reminder of the lifestyle you love. We hope it will help hold you over until you can get out on the water again. Enjoy what we take away from fly fishing. Send any questions or fish pictures to dannydfrank21@gmail.com"
Danny Frank
Parker Clemens
Cooper Hopkins
My friends from DU started this group called Delta Trout Force. Danny, Parker, and Cooper all have fantastic experience and are great people to consult on all that pertains to fishing. On their website they have everything from fish porn to gear reviews. They have conservation information and a whole bunch of other cool stuff, you gotta check it out! About a year or two I was lucky enough to be able to take part in a Delta Trout Force excursion on the Yampa River outside of Steamboat Springs.
 |
| Fishing Rock Star Danny Frank of DTF |
From Delta Trout Force's website:
"Fly Fishing is the perfect combination of art and sport. Whether it is being able to successfully sight fish to pressured trout or the image of a long cast with nothing but snowcapped mountains and blue skies in the background, both require a certain amount of skill but also represent a type of beauty that many find cannot be matched. Similar to life, knowledge in fishing is the result of experience. Lessons are constantly learned but the overall reality of accepting the fact that there will always be some fish you just can't catch is a rite of passage the avid angler will eventually have to pass. This is one of the reasons a fisherman keeps fishing. No matter how big your biggest fish is, there is always one out there that can one up it.
 |
| Parker is a fellow Rock Star Fisherman of DTF |
Fly Fishing can mean many different things to a lot of people. To some, it is more than a hobby, more than a challenge and more than a weekly escape. It becomes the reason behind what they do and who they are. Closely linked with the love of fly fishing comes a desire to protect these rivers we have grown so close with in order to preserve them for future generations to enjoy. Here is a view inside both the sport and art aspects of fly fishing that appeal to us--this is why we fly fish. Whatever the reason you are on this page, whether it is serving as a distraction at work from your task at hand or just a casual yet much needed reminder of the lifestyle you love. We hope it will help hold you over until you can get out on the water again. Enjoy what we take away from fly fishing. Send any questions or fish pictures to dannydfrank21@gmail.com"
Danny Frank
Parker Clemens
Cooper Hopkins
Sunday, February 3, 2013
David Grisman's Acoustic Oasis
-This is the dawg's website. You can find all kinds of cool stuff if you explore it
Acoustic Oasis: Easy Listening Radio.. Put this on and Relax...
Railroad Earth Compilation of Jerry Songs for download:
PART 1
Disc 1:
1. Big River 4-13-07 (7:31)
2. Catfish John 4-24-04 (9:25)
3. Sitting Here In Limbo 11-28-03 (9:57)
4. Just So You Know > Lovelight > Just So You Know 10-31-03 (17:07)
5. The Wheel 8-28-04 (7:59)
6. Terrapin Station 8-7-04 (12:06)
7. Mississippi ½ Step 3-4-05 (12:08)
8. Hobo Song 12-30-04 (9:27)
Disc 2:
1. Desolation Row 7-11-04 (14:51)
2. Lazy River Road 2-12-05 (7:46) w/ Phil Lesh
3. Wayfaring Stranger 11-27-04 (5:45)
4. White Dove 8-19-05 (6:45)
5. Lonesome Fiddle Blues 8-19-05 (3:59)
6. Bluegrass Breakdown 8-19-05 (8:13)
7. GDTRFB 4-16-05 (7:58) w/ Vince Hermann and Phil Lesh
8. My Sisters & Brothers 8-15-09 (9:11)
MP3 (V0)
Disc 1: http://www.mediafire.com/?6jwe9ood8bt7vwr
Disc 2: http://www.mediafire.com/?9x66ba6mxhtosa2
PART 2:
Disc 1:
1. Casey Jones 12-31-09 (5:57)
2. Peggy-O 9-20-08 (9:05) w/ Bill Nershi
3. Big Railroad Blues 10-03-09 (4:31)
4. Friend Of The Devil 4-16-05 (5:38) w/ Phil Lesh
5. When I Paint My Masterpiece 2-3-06 (7:01) w/ members of HTHS
6. Sitting On Top Of The World 12-29-10 (5:33)
7. Gloria 11-24-07 (13:54) w/ Lenny Kaye
8. Crazy Fingers 3-10-12 (8:58) w/ Phil Lesh
9. Box Of Rain 3-10-12 (7:38) w/ Phil Lesh
Disc 2:
1. Lay Down Sally 1-27-06 (9:30) w/ members of HTHS
2. Dear Prudence 2-3-06 (9:23) w/ members of HTHS
3. How Sweet It Is 8-16-08 (4:54) w/ Scott Law
4. Pig In A Pen 4-19-03 (3:13)
5. Tore Up Over You 3-25-11 (7:48)
6. Let It Rock 9-3-06 (8:25)
7. Long Black Veil 10-31-04 (6:39)
8. Will The Circle Be Unbroken 1-28-06 (10:31)
9. Girl From The North Country 2-10-06 (6:45)
10. The Old Home Place 1-27-06 (5:46) w/ Bill Nershi
MP3 (V0):
Disc 1: http://www.mediafire.com/?2d640eo2bdj2z6x
Disc 2: http://www.mediafire.com/?o2tzoto5k12wvtt
Courtesy of "Derecho" On Phantasytour
PART 1
Disc 1:
1. Big River 4-13-07 (7:31)
2. Catfish John 4-24-04 (9:25)
3. Sitting Here In Limbo 11-28-03 (9:57)
4. Just So You Know > Lovelight > Just So You Know 10-31-03 (17:07)
5. The Wheel 8-28-04 (7:59)
6. Terrapin Station 8-7-04 (12:06)
7. Mississippi ½ Step 3-4-05 (12:08)
8. Hobo Song 12-30-04 (9:27)
Disc 2:
1. Desolation Row 7-11-04 (14:51)
2. Lazy River Road 2-12-05 (7:46) w/ Phil Lesh
3. Wayfaring Stranger 11-27-04 (5:45)
4. White Dove 8-19-05 (6:45)
5. Lonesome Fiddle Blues 8-19-05 (3:59)
6. Bluegrass Breakdown 8-19-05 (8:13)
7. GDTRFB 4-16-05 (7:58) w/ Vince Hermann and Phil Lesh
8. My Sisters & Brothers 8-15-09 (9:11)
MP3 (V0)
Disc 1: http://www.mediafire.com/?6jwe9ood8bt7vwr
Disc 2: http://www.mediafire.com/?9x66ba6mxhtosa2
PART 2:
Disc 1:
1. Casey Jones 12-31-09 (5:57)
2. Peggy-O 9-20-08 (9:05) w/ Bill Nershi
3. Big Railroad Blues 10-03-09 (4:31)
4. Friend Of The Devil 4-16-05 (5:38) w/ Phil Lesh
5. When I Paint My Masterpiece 2-3-06 (7:01) w/ members of HTHS
6. Sitting On Top Of The World 12-29-10 (5:33)
7. Gloria 11-24-07 (13:54) w/ Lenny Kaye
8. Crazy Fingers 3-10-12 (8:58) w/ Phil Lesh
9. Box Of Rain 3-10-12 (7:38) w/ Phil Lesh
Disc 2:
1. Lay Down Sally 1-27-06 (9:30) w/ members of HTHS
2. Dear Prudence 2-3-06 (9:23) w/ members of HTHS
3. How Sweet It Is 8-16-08 (4:54) w/ Scott Law
4. Pig In A Pen 4-19-03 (3:13)
5. Tore Up Over You 3-25-11 (7:48)
6. Let It Rock 9-3-06 (8:25)
7. Long Black Veil 10-31-04 (6:39)
8. Will The Circle Be Unbroken 1-28-06 (10:31)
9. Girl From The North Country 2-10-06 (6:45)
10. The Old Home Place 1-27-06 (5:46) w/ Bill Nershi
MP3 (V0):
Disc 1: http://www.mediafire.com/?2d640eo2bdj2z6x
Disc 2: http://www.mediafire.com/?o2tzoto5k12wvtt
Courtesy of "Derecho" On Phantasytour
Saturday, February 2, 2013
Awesome Phish Compilations:
Click and Scroll for the following compilations:
Click here for list of Compilations to download
Phish Annihilates the Gorge
Bond Meets Phish
Bathtub Hose
The Latch Was Left Unhooked
December 95 (popular)
999 (popular)
OxyHose
Phish for Friends
PhishGrass
Click and Scroll for the following compilations:
Click here for list of Compilations to download
Phish Annihilates the Gorge
Bond Meets Phish
Bathtub Hose
The Latch Was Left Unhooked
December 95 (popular)
999 (popular)
OxyHose
Phish for Friends
PhishGrass
With my last post about Juicing, it reminded me about this eye-opening documentary that I saw a year ago entitled The Gerson Miracle.
"The Gerson Therapy is a natural treatment that activates the body’s extraordinary ability to heal itself through an organic, vegetarian diet, raw juices, coffee enemas and natural supplements.
With its whole-body approach to healing, the Gerson Therapy naturally reactivates your body’s magnificent ability to heal itself – with no damaging side effects. This a powerful, natural treatment boosts the body’s own immune system to heal cancer, arthritis, heart disease, allergies, and many other degenerative diseases. Dr. Max Gerson developed the Gerson Therapy in the 1930s, initially as a treatment for his own debilitating migraines, and eventually as a treatment for degenerative diseases such as skin tuberculosis, diabetes and, most famously, cancer."
The Documentary can be seen here: The Gerson Miracle
Description and Photo courtesy of http://gerson.org/gerpress/the-gerson-therapy/
With its whole-body approach to healing, the Gerson Therapy naturally reactivates your body’s magnificent ability to heal itself – with no damaging side effects. This a powerful, natural treatment boosts the body’s own immune system to heal cancer, arthritis, heart disease, allergies, and many other degenerative diseases. Dr. Max Gerson developed the Gerson Therapy in the 1930s, initially as a treatment for his own debilitating migraines, and eventually as a treatment for degenerative diseases such as skin tuberculosis, diabetes and, most famously, cancer."
The Documentary can be seen here: The Gerson Miracle
Description and Photo courtesy of http://gerson.org/gerpress/the-gerson-therapy/
Mike's Organic Delivery Basket Contents week of 2/28
Kale
Broccoli
Portabella Mushrooms
Sweet Potatoes
Turnips
Rutabagas
Carrots
Kabocha Squash
The Gala apples this week were delicious. I juiced some of them with a few carrots, kale, ginger, and even a couple of parsnips. The parsnips added an uncoventional and somewhat creamy taste to the juice, it was great.
The Gala apples this week were delicious. I juiced some of them with a few carrots, kale, ginger, and even a couple of parsnips. The parsnips added an uncoventional and somewhat creamy taste to the juice, it was great.
I sauteed the Broccoli, Portabella Mushrooms, Carrots, and Rutabaga with some olive oil, salt, and pepper. I then put the cooked and seasoned veggies, along with some rice noodles in veggie Pho broth. I love pho and its really not too difficult to make your own broth, but this time I just got it from the store. Garnish with bean sprouts, cilantro, basil, jalapeno, lime, and whatever else you want.
Balsamic Roasted Kabocha Squash Recipe
Ingredients
1 tablespoon brown sugar, packed
2 tablespoons balsamic vinegar
1 tablespoon olive oil
a pinch salt
1 kabocha squash
Directions
1. Preheat oven to 350F.
2. Cut squash into quarters and remove seeds.
3. Use a fork to break up brown sugar and combine with balsamic and salt.
4. Mix in oil.
5. Put squash flesh side up into a baking tray and pour mixture over the
flesh.
6. Rub the sugar in to get it to evenly coat.
7. Cover with aluminum foil and bake for an hour.
8. Serve Hot
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